Health & Fitness
- This Is What Happens To Your Face After Washing It With Coconut Oil And Baking Soda
Washing your face is hopefully already a part of your daily skin care routine, but what are you using to do...March 2, 2016
- 8 Amazing Detox Ingredients You Can Add To Water
Detoxing is commonly used to help people lose weight, treat skin problems, or even help with inflammatory issues. It does this...March 2, 2016
- What I Eat In A Day As Holistic Health Coach
One of the biggest obstacles that people face when they are trying to take control of their health is having...March 2, 2016
- This Is The Most Effective Natural Teeth-Whitening Method!
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we...March 2, 2016
- This Is What Can Happen When You Start Drinking Honey Water Every Day
When I was younger and would catch a cold every five minutes thanks to the good ol’ Canadian climate and my...March 2, 2016
- How To Use Coconut Oil To Prevent Graying, Balding Hair, And More
My hair is usually either braided or up. I try not to mess with it. I do this because it has...March 2, 2016
- What Is Your Poop Saying About Your Health?
Poop. Something that all of us do, hopefully daily, but nobody likes to talk about it! Well, today we are going...February 22, 2016
- Ingesting Essential Oils: Is it Really Safe?
There has been much controversy over whether it is safe to ingest essential oils or not, and there are many strong...February 22, 2016
- Milk Is Not Good For Your Bones – This is Why!
Do you ever crave a nice, cold glass of milk? Maybe when you are eating breakfast, indulging in a delicious dessert...February 22, 2016
- Avocado Oil Is The New Coconut Oil But How Do You Use It?
Avocados are quickly becoming America’s favorite fruit. The amount of essential vitamins and minerals they contain make them one of the...February 22, 2016
- This Is What Your Farts Reveal About Your Health
There are two forms of universal comedy that transcend all language and race: Men getting hit in the crotch, and farts....February 22, 2016
- Train Yourself To Fall Asleep In 60 Seconds With This Simple Technique
Many people have trouble falling asleep at night. This is a common problem, and I even struggle with it. I find...February 22, 2016